A sauna is a small hot room for therapy with a temperature of about 65 degrees to 90 degrees. The interior part of a sauna…
For many people, the sauna is a relaxing escape from life’s daily stresses. But why do some people sweat more than others in the same…
People have enjoyed the benefits of traditional saunas for more than 2000 years, it gives you a sweat therapy that makes you feel relaxed after…
Since the start of time sauna has been used as a means to reduce weight by making you sweat profusely as you sit in a…
Imagine what an infrared sauna brings on the table and why you need it. From improved sleep and relief of sore muscles to better skin…
When using a sauna it is sensible to make the water temperature the best one for both comforts and also the safety of whoever is…
Taking a sauna bath after a tiring or hectic day or your daily workout routine is a good choice as it clears your mind off…
A sauna is a relatively sanitary and proper maintenance enables the users to have an excellent experience in the long run. Cleaning help to prevent…
A sauna suit is preferred by many people for multiple purposes, even celebrities are wearing it. Do you really know what benefits can you gain…
A sauna room is a small heated space that produces extremely high temperatures. Temps in a sauna room can be up to 195 degrees Fahrenheit…
