With time, we see a lot of innovations emerging in almost every field of life, giving our life a better and new sense. One of these innovations is a Sauna Suit that can be used by men, women and kids alike, but of course, with proper precautions.
All Sauna Suit does is increase your metabolic rate by making you sweat profusely during your physical exercise session. This in turn releases toxins from your body, helping you lose weight more efficiently.
Why Are Sauna Suits Popular Among Women?
Sauna Suits are popular among women for several justified reasons. One of which is, obviously, to lose weight more quickly and conveniently.
The idea of losing weight in a small amount of time makes women get excited as they have to tend to a lot of things.
There’s office work, then the maintenance of home and if they happen to have kids then their responsibilities have no end.
In any such condition, women tend to forget about their wellbeing, about what they want and cater to the needs of others. Thus the idea of losing weight without having to spend a couple of hours each day, in a gym, is more exciting for women.
In addition to that, women also get enticed by the unique designs of the sauna suits, thus making the idea of wearing one gets them more eager and appeals to them to no end.
Benefits Of Wearing A Sauna Suit
Down below we are going to provide you with a list of benefits that you can enjoy by wearing a sauna suit:
The basic function and benefit of a sauna suit are to make you lose weight. The rubberized material that they are made of, helps you in getting your body temperature escalated and making you sweat excessively. This helps you in losing extra pounds quicker than usual.
Wearing a sauna suit during your exercise or training is highly recommended. Why? Because according to studies, it escalates your endurance level up to 67%, which brings a favourable impact on your general performance during your training.
One of the other benefits of wearing a sauna suit, which is often overlooked, is that it keeps your body warm. So if you’re in a place where the temperature is running in negative degrees, wearing a sauna suit as a casual dress can help you keep your body warm and cosy.
Getting back to your workout routine after having ditched it for quite some time can sometimes cause you to sustain injuries.
But if you’re wearing a sauna suit, rest assured that your muscles won’t tense up and you won’t likely get prone to attaining any possible injury.
Like we discussed earlier, constant use of a Sauna Suit for your training and physical exercise session can help in escalating your metabolism level, which consequently breaks down the stored fats in your body, letting you burn more calories than you would normally do without wearing a Sauna Suit.
Apart from your exercise timings, you can also wear your Sauna Suit to a dance class, yoga session or for a normal walk around the block.
How To Choose The Best Sauna Suit For Women
When the market is saturated with a wide variety of Sauna Suits, choosing one among them to suit your needs best can sometimes be a headache. But we are going to spare you of the hassle and inconvenience by providing you with a buyer’s guide to help you get a reasonable sauna suit for yourself.
The following factors should be kept in mind before getting yourself a sauna suit:
Materials
The Sauna Suits that you see on the markets are usually made of these three materials
- PVC
- Neoprene
- Polyester Fibre
Though they might look the same if you come across them, yet there is a slight difference between them that makes them contradict each other.
Sauna Suits made of PVC material are known best for their durability and lightweight trait. Moreover, its plastic wrap look gives it a stylish look, making women fall for it more quickly.
On the other hand, Neoprene is considered to be the best material for a sauna suit as it gives you the next level of maneuverability and stretch, thus allowing you to move your body freely during your workout.
Polyester Fibre is known for being durable, lightweight, strong, wrinkle-resistant and abrasion-resistant. Moreover, it tends to dry quickly in less amount of time as compared to other materials, making it the ideal fabric for a sauna suit.
Types
There are fours types of Sauna Suit for Women
- Sauna vest and pants
- Sauna short and pants
- Long-sleeve top and pants
- One-piece sauna suit
Though all of them carry the same functions, there’s still a small difference.
Vest Sauna Suits are breathable to some extent because they’re sleeveless and are deemed to be the ideal slimming wear as they provide you with a strong posture.
The same goes for Sauna shorts and pants to keep the area around your waist and core body warm, helping you lose weight.
Whereas Long-sleeved tops and pants do not offer much breathability but at the same time provides you with more warmth against the brutal cold of the winter.
One-piece sauna suits are best known for their convenient use as you wear them in one go, thus spending more time on your workout. Moreover, it occupies less space in your sauna bag.
Ventilation
A Sauna Suit that has ventilation zones is a good choice as it performs its function well but at the same time makes sure your body doesn’t get dehydrated completely as it can be harmful in certain conditions.
Stretchable
If you want to enjoy your Sauna Suit wearing experience, don’t ignore this factor before buying one as you constantly need to move your body in different directions during exercise. So a sauna suit with fine stretch abilities is ideal for women.
Proper Closures
If you’re looking for a sauna suit to trap the heat of your body in the best possible ways then getting one that has proper elasticated closures at the waist, neck, wrists, and ankles area is a must-have.
Best Sauna Suit For Women
1. Kutting Weight Sauna Suit Long Sleeve Shirt for Women
(good for women’s weight loss)
If you want to get your body in a desirable shape then look no further as we’ve got you covered with this Kutting Weight Sauna Suit Long Sleeve Shirt for Women. It’s stylish, easy to carry, lightweight, made of durable stuff and whatnot. Grab it to step up your weight loss journey.
- What you benefit from it
This product is ranked higher for the following features that it entails.
- It is flexible and thus comfortable
This Sauna Suit is specially designed for women and is made of 2.44mm SweatTech elastic neoprene which assists in giving you a high level of flexibility during your physical exercise.
- It accelerates your weight loss process
It is said to quicken the process of burning calories and shedding despised pounds more effectively and efficiently as compared to the time you are exercising and not wearing any sauna suit.
- It gives you a fashionable outlook
This long-sleeved Sauna Suit not only enhances your metabolism and pulse rate but also helps you in exhibiting a cool look. Now enjoy your exercise, training or any yoga session by wearing this stylish long sleeve sauna shirt.
- What people think about it
“I’m so happy with my purchase though I had some reservations before getting this but it turned out to be really good. It’s worth the money.”
“This is just what I was looking for. My friend wanted to wear something to her yoga classes and this is what she opted for. The fabric is also thick and sturdy. Highly recommended.”
2. KEBILI Sauna Suit
(it’s recommended for women and men alike)
When it comes to the thought of losing weight 3x faster than usual, this Kebili Sauna Suit steps in to grant you your wish. As it brings the effect of 2 hours of exercise with only 30 minutes of exercise, helping you lose weight more quickly.
- What you benefit from it
You’re going to admire this sauna suit for the following reasons
- It speeds up your weight loss process
Do heavy exercise for 2 hours without wearing this sauna suit and then wear it for half an hour and perform your exercise. You’ll see a major difference as it gives you the effect of 2 hours of exercise in just 30 minutes, and it’s wow.
- It’s very comfortable to wear
Its 4-way stretch is like a soft rubber, which is bent upon giving you the maximum flexibility during your workouts, training sessions and yoga classes. Consequently, making your weight loss experience wonderful.
- It’s ideal for both men and women
This long-sleeved Kebili Sauna Suit is designed for both men and women and gives its user a stylish look. The elastic sleeve cuff and elastic drawstring waistband make it all the more worth it.
- What people think about it
“This one is the best as compared to others that I’ve used so far. It’s comfortable and keeps me warm in cold weather. I totally love this suit. ”
“The feel of the material is something I like the most about it. I’m hoping that I will last longer than my other sauna suits. I’m happy with my purchase.”
3. QUAFORT Full Body Shapewear Sauna Suit
(recommended for women only)
If you’re on the lookout for a stylish sauna suit that will help you lose weight more quickly, provide extra support to your back, remove toxins from your body then this QUAFORT Full Body Shapewear Sauna Suit is your go-to.
- What you benefit from it
It’s highly recommended for the following reasons
- It provides support to your complete body
This Sauna Suit is made of three layers of neoprene and its selling point is that it is not only durable but also gives compression to your back, thighs, arms, butt and waist.
- It’s suitable for a number of reasons
This Sauna Suit is ideal for wearing to sports, running, yoga classes, gym, workout sessions. In addition to that, it can also be used as a birthday gift for your closest friend as well.
- It helps you lose weight at a faster pace
It hypes the temperature of your body making you sweat profusely and letting you burn calories in a less amount of time.
- What people think about it
“This is my dream sauna suit as it motivates me to get out of the bed and hit the gym. Working out has never been this much fun.”
“It offers a mediocre fit, which is, not too tight and neither too loose, just the perfect fit. Its underarm area is breathable which is another plus. I loved it.”
4. SISYAMA Sauna Suit
(ideal for both men and women)
When it comes to buying a perfect sauna suit, one must make sure that it’s comfortable and durable, offers maximum flexibility and breathability and can stand the test of time. And that’s what this SISYAMA Sauna Suit offers.
- What you benefit from it
You’re going to love this SISYAMA Sauna Suit for several justified reasons given below.
- It is comfortable and easy to wear
The front zip closure makes it easy for you to wear it and take it off swiftly. Moreover, the mesh material at the armpits and groin area makes it highly breathable, thus providing you with maximum ventilation.
- It is designed for both men and women
The pink colour is designed for women only but the blue colour can accommodate both men and women alike as it offers a great fit, no matter what size you wear.
- It is very lightweight and durable
The fact that it’s made of neoprene fabric explains pretty well why it’s so flexible and comfy to use. It increases your metabolic rate by accelerating your body temperature, thus making you lose weight and see the difference in less time.
- What people think about it
“I have totally fallen for this sauna suit. It made me lose weight so quickly I’m still astonished and excited. I’ll recommend this suit if you’re into a quick weight loss program.”
“With the help of this sauna suit, I’m constantly losing weight, which was never easy before. The fit is just perfect which is another plus. I might order the same suit in future.”
4. HOTSUIT Sauna Suit
(recommended for women only)
Take your fitness journey to the next level with the help of this HOTSUIT Sauna Suit, as it’s hell-bent on providing you with the next-level experience by making you lose weight and burn extra calories more easily. Get this and you won’t regret it.
- What you benefit from it
Women tend to adore this HOTSUIT Sauna Suit for the following 3 reasons
- It’s flexible and odor-free
Now you don’t need to worry about reeking off sweat after your heavy gym session as this HOTSUIT Sauna Suit is designed to be odor-free even after making you sweat profusely.
- It looks stylish and is lightweight
The fact that it’s 20% lighter than other neoprene sauna suits makes it something straight out of a Sauna Suit lovers’ dreams and why not. Because working out in a lightweight sauna suit is no small feat.
- It speeds up your weight loss journey process
This sauna suit is designed with Nano Silver Fabric. Speaking of which, it makes you lose weight 3x faster than usual. Moreover, it’s anti-rip, water-friendly and windproof as well, making it the best choice for women who want to lose weight quickly.
- What people think about it
“I’m totally in love with this sauna suit. It’s so lightweight I don’t even realise I’m wearing anything. Moreover, it’s easy to wear which is another plus point. It makes me sweat excessively while I’m walking and doesn’t feel cheap. I would recommend it. ”
” I don’t remember sweating this much my entire life. Like wow. This suit makes me sweat like crazy and I’ve already started seeing results. I don’t know what I was doing before this suit. Highly recommended. “
What Can You Use A Sauna Suit For?
Apart from weight loss purposes, there are, however, some other purposes that women can use a Sauna Suit for. Keep reading to find out the different ways women can use a Sauna Suit for.
Yoga
Step up your weight loss journey by using a sauna suit to your yoga class to get the equal benefits you would normally attain from a sauna workout session.
No matter if you practice yoga in a proper yoga class or at your home, try wearing a Sauna Suit to enhance your experience further.
Dancing
If you’re tired of traditional ways of losing weight, which is, working out, heavy exercises and weightlifting, then don’t worry as we have got you covered.
Now enjoy your weight loss journey by wearing a sauna suit and dancing to your favourite beat. Yes, that’s possible.
Women can easily lose those undesirable pounds by setting a time frame to be followed daily and dancing their way around the house.
This will not only keep them entertained and energetic but will also help them get rid of those extra pounds.
Running
Wrmen can also wear a sauna suit during their running or jogging time. Wearing a proper workout outfit will not only give them a sense of completeness but will also help in keeping them focused during their running or jogging session.
The heat trapped in their body during running will help them in cutting down extra weight and pounds, making them fit and healthy in a less amount of time.
Stretching
Stretching before and after a workout is always looked down upon and is never considered a serious thing to do. But little do people know that it’s a vital way to keep yourself protected from any possible injury.
Wearing a sauna suit during stretching helps in easing the tension in your muscles after the workout and makes you recover faster, hence slimming down the chances of any potential injury that you were about to attain.
Walking
Using a Sauna Suit during a small walk around the block or to a grocery store is advisable, as it tends to not only provide comfort but helps you to achieve a small means of exercise as well.
Who Is Not Suggested Wearing A Sauna Suit?
Like every picture has a darker and a brighter side, likewise, a Sauna Suit also comes with its fair share of pros and cons. We are going to discuss the people who must avoid wearing a sauna suit as it is dangerous for them.
- There is a high risk of danger for pregnant women to use Sauna Suit as getting dehydrated is not suitable for them.
- People who live in places where the temperature tends to soar high up to 50 degrees or even above that are not allowed to wear Sauna Suits. Because it makes you sweat profusely and speed up your body temperature, so you don’t want to end up dehydrating yourself completely, as it may cause death.
- If you already have had a heart attack or have any other cardiovascular disease then wearing a Sauna Suit isn’t recommended for you because it escalates your heart rate which could be dangerous for your health.
- In addition to all that, Sauna Suits are not recommended for kids under 6 years as it causes extreme dehydration which may harm them.
Conclusion
To recapitulate it all, sauna suits are the best choice for women who want to lose weight at a quicker pace without having to spend a lot of time in the gym daily.
And to get entertained by its complete benefits, it’s crucial to keep the above-mentioned points in mind and not to use a Sauna Suit in these situations no matter how the circumstances are.
