Saunas are quickly becoming popular because of the multitude of benefits they offer. The best infrared sauna can help reduce stress, remove toxins and enhance blood circulation.
The two main types of saunas are infrared saunas and traditional saunas. Both of these saunas offer the same health benefits with the exception that the experiences they offer are different. There are different brands of infrared saunas available in the market which makes it confusing to choose the best one for your home. This is because many infrared saunas look the same at first glance.
While purchasing a new infrared sauna, there are different factors you need to consider like features, property restrictions, the difference in sauna types, and indoor or outdoor sauna. We want potential buyers to make the best choice while considering a sauna. In this article, we will look at the Top 10 best infrared sauna and the buying guide which helps buyers know the factors to consider while purchasing a sauna.
Top 10 Best Infrared Sauna On The Market
Due to the influence of COVID-19, some of the sauna products listed are currently unavailable on the market. We’ve then selected several high-quality sauna models that you can still buy from Amazon.
Buying Guide for Best Infrared Sauna: Things You Should Know
An infrared sauna gives one of the best techniques to relax and calm the body and your mind after a tiresome day. And you do not have to go to your local spa or even pool to experience these services of one as you can only buy and then install this infrared sauna in your deck.
When choosing an infrared sauna, what factors you should consider? let’s find out.
Factors to Consider When Purchasing an Infrared Sauna
Construction and the Build Material
You can find saunas that are fitted with screws, joints, and glue. Most people prefer to choose saunas that are fitted with screws and joints over glue because they can last longer. However, you will have to spend more money to get infrared saunas with screws and joints. Saunas with a low price tag use glue to fit joints and not detailed craftsmanship.
Capacity and Size
Another factor to consider while shopping for the best infrared sauna is the capacity and size. Infrared saunas come in different sizes. Today, you can find saunas that allow 1 person to about six users at any single time. That is why you must consider the size of the infrared sauna as it helps you know the number of people it can accommodate. On the side of capacity, glazed doors and panels tend to make small-sized saunas have more space.
EMF which is an acronym for Electromagnetic field is another factor to consider when purchasing an in-house sauna. It is not rare to find some infrared sauna companies downplaying the effects of electromagnetic fields. However, some experts suggest that EMF effects are of utmost concern.
Studies show that exposure to EMF can lead to health problems such as neurobehavioral issues in kids and neuroendocrine disruption in adolescents and children. Milligauss or Gauss is a measurement scale that is used to measure EMF. Note that most infrared saunas that are sold on the market have an EMF measurement in the range of 10 to 100 mG range. You should choose an infrared sauna that has a low EMF level because it is safe for human use. Microwaves, X-rays, and UV rays usually come in the higher spectrum range which can be dangerous for plants and humans alike.
Controls and Ease of Use
Most infrared saunas come fitted with a control panel on the outside which you can use to regulate heat, switch on lights, and change time. For ease of use, you must choose an infrared sauna that has a control panel on the inside. This will make it easier for someone to make changes without having to leave the infrared sauna.
While choosing an infrared sauna you must choose a sauna that fits your style and preference. Accessories to look out for include body brush, seat cushions, backrest, and thermometer.
Buying an infrared sauna is a huge investment which is why you need to check its warranty. It needs to cover the full lifetime of the infrared sauna. Features of the infrared sauna to consider include the control panel, the construction type and parts of the heater.
It is necessary to choose a company that offers a longer warranty because it means that the product, they offer will serve the full length of its purpose. However, you need to be careful because a company that sells a cheap infrared sauna and gives a lifetime warranty may not be in existence throughout the product life span. This may make it difficult to claim your warranty in case the product malfunctions.
Top 10 Best Infrared Sauna Reviews By Consumer Reports
Using the sauna usually can have several health benefits. A sauna operates to relax the body and also enables you to use some time in the soothing atmosphere to also relax your mind well.
Infrared saunas might also have some extra health benefits compared to the old steam sauna. An infrared sauna utilizes infrared heaters to release beneficial warmth to your body. Having this infrared sauna machine in the house can give you all the advantages of infrared heat in privacy and also the comfort of your own space.
There are many different infrared saunas in the market, and choosing the best one could be somehow tricky. But the below list of reviews is the best one available in the market today.
- Made of chemical-free Canadian Hemlock wood
- Seven carbon fiber far infrared heaters
Easy-to-operated by a simplified digital control panel
- Very easy to assembly
- Dual-Wall insulation for double protection
- Two speakers with Bluetooth connectivity
Watch out for
- A bit crowded for two people to comfortably fit in
- The bench is a little rickety
This sauna from the JNH Lifestyles can be utilized with one or even two adults. It has a large bench for comfort and relaxed time during the sauna use. The product is made with long-lasting materials that include the hardwood sourced from the forests of Canada.
The sauna is designed so that it can be transported, assembled, and quickly destroyed. No water connection needed. Other luxury features include digital controls, glass doors and windows, a CD and radio player, and surround speakers. In the sauna reviews, they are well equipped.
JNH lifestyles 2-person infrared sauna are from the kind which is known for creating reliable and also efficient saunas for at-home use. The has a double-layered hemlock wood, which is natural and also eco-friendly with no combined chemicals which could leach out during the heating process. The system has seven carbon fiber far infrared heating components that heat up fast and more efficiently.
The heat of this infrared can penetrate deeper tissues, and the heat that comes from them is ideal for muscle and joint pain. Anyone with arthritis can feel some relief from the pain without exposing the body to extreme heat. Warm light penetrates the muscles during the conversion process, stimulating the work of internal organs.
- The bestseller in the Sauna category
- Very portable for moving around
- Can be used while reading a book, playing a mobile phone, etc.
- A sauna chair included
- Affordable and well-made
Watch out for
- A little slow to heat up
This SereneLife is recognized as one of the best infrared saunas for home use and in the light of the current circumstances. This infrared sauna heaters following far-infrared found 3 carbon fiber along its edge, back and also calf sauna for the warming.
This sauna from the SereneLife is entirely portable and also can be folded for easy storage. The armholes enable one to read, watch TV, or even use the added sauna remote while you are sitting in the sauna. This infrared sauna for five people is another sauna that has proven itself in sauna reviews. A lifetime warranty from the manufacturer covers it. The operating temperature of this sauna can vary from 60 to 140 degrees, depending on the individual preferences of the user.
- Nine low-EMF carbon heaters
- Durable Canadian Hemlock construction
- Oxygen ionizer for purifying the air
- Integrated audio system for enjoying high-quality music
- Great for home use
- Seven-year warranty
Watch out for
- A bit expensive
This radiant Sauna is a bit costly item, but it’s arguably best 4-person infrared sauna due to the fact that it has a big cabin area for fitting four adults effectively, and has a quite impressive list of great features.
With four adults inside, it’s bound to get quite sweaty and also smelly, but Radiant 4-person sauna takes care of this utilizing its oxygen ionizer, which purifies the air also makes it more convenient to stay inside this product.
Structurally, this product has a hemlock wood structure and features a bronze-tinted glass entrance, which gives you privacy as you experience your good time inside. This sauna is the perfect complement to any home gym or office. Built from a single piece of wood, the sauna has six infrared carbon fiber heaters. Many amenities include a stereo surround system with a CD player, radio, and MP3 input. The device also has indoor and outdoor lighting.
- Chromotherapy lighting system for helping balance your body
- Well-structured by using Natural reforested Canadian Hemlock wood
- Heats up fast
- Low EMF sauna
Watch out for
- The bottom bench produce no heat
This sauna can also fit one or two people if they are not quite significant. If you are of medium size, then you and any of your friends shall be able to fits inside it comfortably. This best infrared sauna is popular because of its really well-done structure and also sturdy build. You shall large useful carbon heating pads and also increased advantages for body health.
The total quantity of the carbon infrared heating pads this product has is six. Those carbon heating pads are designed to release extremely low EMF radiation. So it doesn’t harm you or your friend. As a result of studies, this sauna is was found that with the right type of infrared sauna, wound healing accelerates when heated 24-48 hours after injury. This model for three people may not be very convenient in interior design, because sellers are trying to sell you goods, and not try to be your best friend.
- Far infrared sauna with three carbon panels
- Super easy to set up
- Include everything you need
- Low EMF setting
Watch out for
- The size may not for very tall and large people
This is one of the best portable sauna available in our market today. It has some heater where each heater is well placed for even, constant heat. It is quite easy steps to convert this handy tool into an individual paradise.
You just unfold the infrared sauna, plug it in for power, and start experience nourishing warmth in any place. This infrared sauna is comfortable to travel with to any location in the world. It has foldable chairs that are included with this feature-rich sauna.
This infrared energy can penetrate 1.5 inches into our muscle tissue. Interestingly, approximately 95% of this energy is absorbed by the skin. As a result, hemodynamic dynamics have a positive effect, which leads to a reduction and even elimination of painful conditions such as fibromyalgia, osteoporosis, and rheumatoid arthritis.
- Six low EMF far infrared carbon fiber panels
- Very sturdy by using double-paneled constructed
- Built-in MP3 aux connection with speakers
- Chromotherapy lighting system
Watch out for
- Not really easy to assemble
This infrared sauna is made on a model of six low EMF carbon fiber heating boards. It gives a prominent feature that others lack is that the double-paned walls. In this sauna are thickest than many other infrared saunas available in the market.
It has Led control panel which is placed in to easy the reaching pattern providing complete satisfaction for the user. The heat creation system in this infrared sauna is much effective and also heats up to a maximum of even 120F. This infrared sauna is an excellent way to relieve stress, improve skin tone, and suppress the immune system at the lowest temperature that can be experienced in a traditional steam sauna.
Its infrared carbon energy tech saves up to even 30% more energy than those saunas with the ceramic tubes that are dangerous to your skin. These infrared sauna users are a significant but growing place in a healthy community. Since this is a relatively new technology, a lot of misinformation appears around it.
- Super soft material for comfortable experience
- Very portable and compact
- Three independent heating zones
- Heats up fast
- Easy to clean up
Watch out for
- Not for very tall people
If you cannot find any reliable comments about the infrared sauna model you are interested in, it may be better to turn to another model and consider it. In most cases, the form in which you cannot find reviews can be much worse than the model with negative reviews. The lack of reviews and information suggests that the model was not worth appearing on the radar of mass sauna lovers – this is certainly not a good sign.
This infrared sauna blanket is one of the best infrared sauna blanket available in our market today. The interior of this product is made of a waterproof PVC and also consist of soft materials with flexible tensile abilities even in the different sleeping situation. The heating cable is designed to stand any stretches or even bends. It has a compact controller having 3 independent heating regions. It is quite easy to store this product and put it away after use, very compact.
Regular use of the infrared sauna can help a person lose weight even without sharp exercises. You can quickly burn calories in every session, which is equivalent to an hour of a good run, enjoying a relaxed and warm atmosphere. In this way, the body will enjoy the same benefits that can be gained from regular exercises, such as a smaller, healthier body and the development of higher resistance to chronic diseases such as cancer and diabetes.
- Dual-Wall Insulation for avoiding damage
- Durable Tempered Glass
- High-quality Infrared Carbon Fiber Heaters
- Sound system with speakers
Watch out for
- Need two people to assemble
If you simply need an effective and also affordable far infrared sauna for 1 person, this is the best choice for you. It’s one of the best functional one-person infrared saunas as it has featured six carbon fiber heaters and also a double layer of a solid timber frame. You also get great of the features which you could find in a big sauna. This product has 2 speakers and also digital control, which makes it more possible to controls the temperature and also the duration of the infrared sauna.
This sauna makes the body sweats as a reaction to increased heat, and toxins and carcinogens are released through the open pores of the skin. The heat from infrared lamps also stimulates the heart to pump more blood into the cells, which means that oxygen is loaded back into the internal organs, which makes it work better.
These infrared sauna users are a significant but growing place in a healthy community. Since this is a relatively new technology, a lot of misinformation appears around it.
Many people who want to buy or use infrared saunas may have heard more misleading information about their health benefits than they realize and take the words of any provider as a fact. This is why it is essential for you to study and read infrared sauna reviews before contacting a specific vendor and model.
- Low EMF far infrared sauna heaters
- Canadian Hemlock wood construction
- The capacity of two people
- Easy to assemble
- Chromo Therapy Lighting System
Watch out for
- A bit slow to heat up
The infrared sauna product is one of their most common smaller size saunas. While listed as a two-person sauna, this product is very roomy. The mid to low range system relies on the low EMF FAR infrared heating boards for assured efficient heating.
This Venice comes together with the window at its top for better ventilation, some interchangeable LED lights, and also it has external and internal control barriers. It’s also fitted with the set of speakers and even an AUX port for one to plug in and out and play.
When you buy this infrared sauna, you are likely to be bombarded with lots of information. Some are true; some will be wrong. Of course, many sites that sell your sauna will spread the truth and in some cases, will be responsible for you. What can you do not to be ripped off? Search the web, browse and adjust your infrared saunas from suppliers to make sure you get the advertised quality at the right price.
You can use this product alone if you want to but it can accommodate two people. It’s compact and also lightweight and does not need much space. This individual infrared sauna is secure than the old saunas, as it reached just up to a temperature of even 120 degrees F. There are four bio-ceramic heaters inside this infrared sauna to give you with similar distributions of heat.
You may change the temperatures and also timings of this infrared sauna therapy assembly by utilizing a control LED system. This control panel is accessible from outside or inside this sauna. If possible, look for reviews on the form that interests you on sites other than the places you sell. This is likely to give you an objective opinion about the sauna, which you will not receive from the seller’s website or any person belonging to this seller.
Look for reviews that already delve into the workmanship, the function of the sauna, and whether the model has excellent technical problems that you should be aware of. Many manufacturers offer low-quality infrared saunas, but others do not, so find out as much as possible about infrared saunas in general and those who care about you.
FAQs about Infrared Sauna
1. What is an Infrared Sauna?
Infrared Sauna, which is also referred to as infrared therapy, is a methodology that entails the application of infrared electromagnetic field on the human body. The surface of the skin gets to absorb radiant heat that is emitted from the infrared heaters.
When you are in an infrared sauna room, your body gets heated by the saunas through the processes of convection and conduction of heat. After experiencing the process, you feel more rested and relaxed. The heat absorbed by your body helps in relieving some muscles as well as improving your general health.
Infrared Saunas are different from the traditional saunas which heat the air around you first then your body later. Infrared Sauna uses infrared lamps that utilize electromagnetic radiation to penetrate your body tissues directly. They, therefore, heat your body efficiently by first heating it up before heating the air. An infrared sauna operates at temperatures that range between 120˚F and 140˚F. Even at lower temperatures, you can enjoy the services of an infrared sauna.
For many centuries, people have been making use of saunas for most of the health conditions. Even today, infrared therapy is used as a treatment regimen for some conditions, and it is yielding positive results.
2. What are the health benefits of Infrared Sauna?
Using infrared saunas is undoubtedly a great way to relax. What people don’t realize are the incredible health benefits it offers. In every type of sauna, the body temperature rises, which leads to sweating. Sweating is so beneficial to a person’s physical and mental well-being.
Infrared saunas are made of infrared panels and lamps. These lamps and panels use electromagnetic radiation to warm a person’s body. Apart from using electromagnetic radiation, there is another unique feature of infrared saunas.
Unlike other saunas which heat the air first, which in turn warms a person, infrared saunas use radiation that penetrates human tissue. The electromagnetic radiation heats a person’s body before heating the air; this feature makes a person sweat more at a lower temperature.
Apart from being more efficient than other saunas, infrared saunas offer a variety of health benefits. These health benefits include:
Regular use of an infrared sauna can have the same effect on the cardiovascular system as running. Inside an infrared sauna, the body increases sweat production in an attempt to cool itself. The heart pumps harder to boost circulation because of the sweating. An increase in metabolism is therefore registered, which in turn burns calories. In thirty minutes, 300 to 800 calories can be lost in an infrared sauna. This is undoubtedly a better way to achieve weight loss.
It only requires a few minutes inside an infrared sauna to feel relaxed and rejuvenated. Infrared saunas have been found to put users in a “rest and digest” state. It affects the autonomic nervous system allowing the body to heal and restore itself.
Relief from joint pain, muscle aches, and arthritis
Infrared saunas use radiation therapy that penetrates human muscle tissue. These saunas also lead to increased blood circulation, carrying off metabolic waste products, and delivering oxygen-rich blood to the muscles. It, therefore, leads to faster muscle recovery, relieving muscle tension, and pain. Many aging problems that include muscle stiffness and aches are lessened with frequent sauna visits. Infrared saunas have been found to bring relief from different types of arthritis.
Sweating is a great way to get rid of the body’s metabolic waste products. Visiting an infrared sauna on the daily leads to healthy sweating. Sweating helps the body get rid of excessive heavy metals, alcohol, nicotine, and other organic or inorganic waste compounds.
Improved skin condition excessive sweating achieved in an infrared sauna helps get rid of dirt, filth, and also dead skin. It leaves the skin clean and glowing. Other benefits include; a better skin tone, improved elasticity, and smooth skin texture.• Improved blood circulation and heart health infrared sauna therapy helps lower cholesterol and normalize heart pressure. It has also been found to have therapeutic importance to people suffering from chronic congestive heart disease and other cardiovascular diseases.
Reduced cellulite appearance
Cellulite is a skin condition characterized by “orange peeling” or indented appearance of the skin. They are pockets of trapped fat that appear just beneath the skin surface of most post-adolescent women while it rarely appears in men. It is not related to obesity and, therefore, not reduced by weight loss.
Infrared saunas warm three times deeper than traditional saunas. An increase in heat leads to an increase in sweating, which boosts blood circulation. It leads to the heart pumping faster and, therefore, an increased metabolism, which reduces the storage of toxins in fat cells.
People have used saunas for decades for many kinds of health conditions. Infrared saunas do not have harmful effects. It is so safe and is regularly used in hospitals to keep newborn babies warm. If purchasing and installing a personal infrared sauna at home is not possible, a regular visit to a natural spa is advisable. Regular infrared sauna treatments should be “a thing” not only for ailing persons but also for everyone who wishes to improve their mental and physical well-being.
3. What to wear in an infrared sauna?
For you to get the most from a sauna, it is essential to ensure that you wear scanty clothing or nothing at all. Though sauna rules differ from one continent to the other, wearing appropriate clothes is a standard rule across the globe. It is also essential to ensure that you have no shoes on, and your clothing is clean.
Wearing nothing during an infrared sauna is the best way to do it since your body is completely exposed, allowing you to get all the benefits of the sauna.
If you choose to wear something, there are a few factors on the type of clothing to wear that you should know. Here are a few tips to keep in mind when choosing sauna wear
- Light clothing -Your sauna clothing should be extremely light to allow hot air to reach your skin quickly. Heavy clothing obstructs the flow of warm air to your skin. It is, therefore, essential to settle for light clothing.
- Looseness Sauna clothing -The clothing should be loose to ensure that your pores are adequately exposed, and there is a minimal blockage. Tight clothes prevent block your pores, thus minimizing the effects of the sauna.
- Easy to remove clothing -The temperatures in the sauna may get too high, resulting in much sweating or discomfort. It is essential to have on an attire that quite simple to get rid of.
In an infrared sauna, you should:
- Avoid putting on any accessories. Such items absorb heating at a fast rate and may lead to the formation of burns on your skin.
- Avoid using Electronic devices should also not be used in a sauna. Electronics may overheat and eventually explode posing as a danger to the user.
- Avoid putting on dirty clothing, which will expose your skin to germs. Sauna suits and sweatsuits are also not valid clothing in an infrared sauna. They block exposure to hot air and act as insulators, respectively.
4. Are infrared saunas safe?
You have ever asked yourself whether the infrared Saunas are worth giving a try? The answer is yes. The operation is very safe and is also accompanied by many benefits. When you use it regularly, for instance, you will get detoxification and pain management benefits.
It would help if you used the inferred sauna every day, preferably in the morning, to reap from these benefits. Make sure that the use of it lasts at least 20 minutes daily.
If you were using other forms of treatment, consult with your doctor before switching to this mode though you can use infrared as a supplement for your treatment in addition to your current treatment.
Does the heat from infrared Saunas dangerous?
You will realize that instead of the rumored dangers, the heat has several benefits. The wavelength from the saunas is invisible with naked eyes but penetrates the skin, muscles, tendons, and tissues. The weather does not have any effect on your body as it is as safe as the traditional one.
How should you use an infrared sauna?
Nowadays, people get infrared services in several facilities. They are available in the spa, health club, doctor’s office, and even in their homes. Whenever you choose to use this service, make sure that you consult with your doctor. Always follow the following tips when you use infrared sauna:
- Take enough water to maintain your water level in the body
- Make sure the temperature is favorable
- Set aside up to 30 minutes your time for the exercise
- Choose favorite tour mode of dressing based on your preference
The infrared fauna a safe practice to undertake. It has several benefits like body relaxation, blood circulation, among others. Consult your doctor before settling on the method.
Choosing to install an infrared sauna can be costly which is why you need to compare the price and its features. Features to look out for include lighting i.e. does it allow for outer and inner lighting. Another feature to look at is whether the infrared heat emitters are carbon or ceramic heat panels. Also, you need to check the distance to the light source.
Basically, the closer you are to the NIR light source the more significant it will be for the body to absorb the released energy. Hopefully, the above best-infrared sauna buying guide will help you choose a product that best suits your needs.